Let's use some common sense and lose fat not weight

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Who Are We

We're a health agency who provides diet and workout plans to people all around the world. Our expertise in making the diet plans have given amazing results to our clients worldwide. We're also KETO experts.

Our Programs

Best Indian Weight Loss Diet- The Ultimate guide

It’s hard to believe that how the world is transforming into a life of a havoc where too much information is grabbing people’s mind with no good. Low fat, diet foods and no exercise is the only mantra left to lose weight.. isn’t? But what If I tell you to eat cheese, ghee, butter, full cream milk, paneer, mangoes, bananas and grapes? Is that believable […]

Pinch to inch loss

Weight Loss is such a big issue, a syndrome in today’s time that too much information, too much social media spreading true, sometimes false information in budance. It has created a big fuss in the society which is full of obesity. The purpose is not solved, rather it’s become more confusing.  Some are getting results, some are trying too hard to get it.  What we […]

Free Keto Guide

Free Keto Guide for beginners (Low carb, high fat diet) Before we start to understand more about Keto diet, let me tell you that Ketogenic (Keto) Diet is a way to fitter life. It’s neither a crash diet nor a new fad. The design of this meal plan is scientific and works on every human body. What is Keto Diet? Keto Diet is a diet wherein […]

Latest Posts

Minimalism for beginners- simplify and organize your life

Minimalism for beginners- simplify and organize your life

You must be looking for ways to live a simplified life in this cluttered world. Sometimes this clutter in at our home or in our mind. If so, then surely Minimalism would help you. It changed my life, made my goal more clear, made me more organised and get more clarity to plan everything well in advance and take actions accordingly.  MINIMALISM IS LIVING MORE […]

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DIY Door Hanging/ Toran Making on Diwali 2018

DIY Door Hanging/ Toran Making on Diwali 2018

Hey Guys, I’m so excited to announce that Magical Health is now extended to lifestyle too. I’ll be posting DIYs, wellness and recipe videos on my YouTube channel as well as on this website too. My very first video is on DIY- door hanging is put up. Don’t forget to like, share and subscribe to my channel- Magical Health & Lifestyle.  😆    Watch the […]

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Breastfeeding mothers Indian Fat loss and Exercise guidelines (Day 2)

Breastfeeding mothers Indian Fat loss and Exercise guidelines (Day 2)

Today specifically I would be writing about exercise regime for post pregnancy fat loss. Before that, I hope you read the Day 1 article on post delivery hormonal imbalance and how to balance it with proteins and fat rich foods. Also, I would like to convey this to all the new mothers, that losing weight in a wrong way/ fast manner is not fat loss […]

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