Dietary guidelines for PCOS and insulin resistance
Hormonal issue may not just associate with irregular periods. Even if a woman gets her period on time, PCOS and insulin resistance can still persist. Few signs that might show PCOS/ insulin resistance symptoms could be: 1- Pigmentation around lips, elbow, underarms, forehead 2- Pigmentation around neckline 3- Dark circles 4- Pimples/ acne…