Shikha Gupta is one of the leading certified nutritionist based in Mumbai, India. She found 'Magical Health' to give you the reality check to lose fat. She is an inch loss expert who believes in eating more, cheat at times, love food and yet lose fat. She totally against detox and compensation diets. She's a myth buster, and take your health transformation to the next level.

13 Secrets of Health Care for Women EBook

13 Secrets of Health Care for Women EBook

Women have many changes in life in terms of health- childhood, teenager, puberty, pre natal, post natal and menopause, Therefore, treating all women in the way does not make any sense.   Apart from these changes, there are many other factors which can affect Women’s Health- Stress, High Insulin, Cysts, Sluggish Liver, poor metabolism, protein…

why can't you reduce belly fat with ab exercises, magical health, best nutritionist in mumbai, nutritionist shikha

How to reduce belly fat effectively?

Most of the population is struggling to reduce that one particular area in the body- BELLY FAT     ”Everything is fine, just this belly is a problem” a common statement that comes from most of my clients.   Belly fat is undoubtedly a big issue not only for the obese people but also for the…

Indian Detox Achar

Indian Detox Achar

If you are an Indian, then you surely do not worry about the DETOXIFICATIONS DIETS because, our common traditional food is loaded with Detox Herbs. Looking out for fancy, imported, expensive foods are not needed because the secret Detox Ingredients are hidden in your kitchen itself. Indian local foods are fantastic source for Detoxification like:…

How to successfully lose weight?

How to successfully lose weight?

What do you think is the secret of Successful Fat Loss? Is it the right diet? Is it the right exercise? Or is it the perfect lifestyle? BUT here is the most important thing that is missing that makes an achiever and a failure different from one another. IT’S BEHAVIOR! Watch the video the video in…

Are you ready for New Year Look? Diet for new year party

Are you ready for New Year Look? Diet for new year party

Reminder Reminder! Just 3 months to go for New years, did you remember? You have to fit in the new dress and look awesome but unfortunately the kind of body you wish to have, by the time its the New year, it will be too late. But 3 months prior is not too late  🙂…