Every human today to trying to cope up with the pace of fast moving lifestyle. Especially in metro cities of India like Mumbai, Delhi, Calcutta, Bangalore. I recently heard Mumbai is now one of the busiest cities in the world after New York. 🙄 But in reality, this race becomes a curse for our health.…
I remember growing up seeing the celebrities like Jennifer Aniston, Aishwarya Rai, Tom cruise and many more. Their flawless skin, perfect hairdo, sculpted body was a treat to my eyes. With each movie that I saw, they looked more charming and younger. Their picture perfect image, gazed me to look like one. I tried hard…
‘I want a beautiful skin, so I drink lots of fruit juices’ ‘I just blend all the fruits and do not strain the juice to get all the fibre’ ‘I am on fruit juice diet since three days for weight loss’.…Blah blah!! Such questions and myths made it mandatory for me to write a blog…
“The first thing in the morning is lemon, honey and warm water” my every weight loss clients says “Why?” “It keeps your weight on track. And helps you Detox” My straight forward reply “if that was the case, why do you need me?” With their face turning red “Actually, I’m not losing weight now” ”Hmmm……