5 mistakes you are making with foods to lose weight

5 mistakes you are making with foods to lose weight

‘’Stop believing in diets, just be disciplined and see the change’’ Diets are relatively the most followed concept to lose weight but unfortunately people fail to understand that eating in a certain fashion can really bring a massive change in your health. Planning well in advance on what to eat and using some common sense…

Strategies to say NO to wrong food this Diwali

Strategies to say ‘NO’ to wrong foods on Diwali

Are your uncles and Aunties forcing your to eat sweets on Diwali??? Do you crave for Halwa Puri on Diwali??? Does your mind go crazy looking at the mouth watering desserts??? It’s no wonder many of us go over enthusiastic over parties with no clue what are we doing.  😈  😈  😈  Never Mind I’ve…

FAST WAYS TO LOSE WEIGHT

Eat More to Lose More (Stop counting calories for weight loss)

WELCOME TO DAY#3 OF FREE 8 DAYS ONLINE WEIGHT LOSS COURSE Typical mindset of starving and skipping meal or being on liquids is totally an outdated method to lose weight. “What you lose is only health, hair and skin, muscle” “What you gain is wrinkled skin, frizzy hair and double the weight you lost.” I…

RECALL ALARM (Diet recall, the first step towards weight loss)

WELCOME TO DAY#1 OF FREE 8 DAYS ONLINE WEIGHT LOSS COURSE Cities are growing taller and humans are growing fatter. HOW TRUE! OBESITY:- A popular term which needs no explanation today. Not able to walk, not able to bend, or not even able to do basic activities are the challenges which comes as a wild…