What do you think is the secret of Successful Fat Loss? Is it the right diet? Is it the right exercise? Or is it the perfect lifestyle? BUT here is the most important thing that is missing that makes an achiever and a failure different from one another. IT’S BEHAVIOR! Watch the video the video in…
‘’Stop believing in diets, just be disciplined and see the change’’ Diets are relatively the most followed concept to lose weight but unfortunately people fail to understand that eating in a certain fashion can really bring a massive change in your health. Planning well in advance on what to eat and using some common sense…
Have you ever seen people avoiding dinner to lose weight? Is it really helping you lose fat? Or is it something else? And is this really the right way to get into the shape you want to be in? If yes, then you got it all wrong! There is a huge difference between the weight…
Every human today to trying to cope up with the pace of fast moving lifestyle. Especially in metro cities of India like Mumbai, Delhi, Calcutta, Bangalore. I recently heard Mumbai is now one of the busiest cities in the world after New York. 🙄 But in reality, this race becomes a curse for our health.…
”Simple things are ignored and complicated is given too much importance”– Such a simple statement made by my patient today while counseling. This is so real in today’s time! 👿 Simple things like, eating more, eating real foods and working out are made too complicated these days. – Eat low calorie – No workouts and…
Every celebration is incomplete without a SWEET added in our happiness. And why not when the moment is so exciting, Mitha to banta hai! And suddenly you realise, that you were on a weight loss diet and binged on your favourite sweet/ dessert. ‘I tried hard to control but control hi ni hota yaar’ This…
Hi Guys, I have written many article before on importance of fat but today this topic HAD to be covered in my blog list… and the topic is nothing else but BEST FOOD TO REDUCE WEIGHT- GHEE.. Yeah!! So many of my clients have been asking me the simplest food which can help them lose…
‘I love food but it’ll increase my weight’ ‘I just had a small piece of cake yesterday and I increased 2 kgs next day’ ‘I eat only soup and salad for dinner’ ‘Please don’t talk about food, I’ll put on’ 😛 And many more such punch lines my clients come up with!! I wonder how…
Are your uncles and Aunties forcing your to eat sweets on Diwali??? Do you crave for Halwa Puri on Diwali??? Does your mind go crazy looking at the mouth watering desserts??? It’s no wonder many of us go over enthusiastic over parties with no clue what are we doing. 😈 😈 😈 Never Mind I’ve…
Hello my Magical Friend, Diwali is around and Magical Health doesn’t gift you Diwali Gift, it’s not possible Gift No 1 is: DIWALI OFFER: JOIN 12 WEEKS FAT LOSS PROGRAM AT 50% OFF. JOIN NOW BY USING CODE ”HALFOFF” : ”12 WEEK FAT LOSS PROGRAM” << CLICK HERE Before we give you gift no. 2,…