Dietary guidelines for PCOS and insulin resistance, magical health, nutritionist shikha, best nutritionist in mumbai

Dietary guidelines for PCOS and insulin resistance

Hormonal issue may not just associate with irregular periods. Even if a woman gets her period on time, PCOS and insulin resistance can still persist.   Few signs that might show PCOS/ insulin resistance symptoms could be:   1- Pigmentation around lips, elbow, underarms, forehead 2- Pigmentation around neckline 3- Dark circles 4- Pimples/ acne…