Strategies to say NO to wrong food this Diwali

Strategies to say ‘NO’ to wrong foods on Diwali

Are your uncles and Aunties forcing your to eat sweets on Diwali??? Do you crave for Halwa Puri on Diwali??? Does your mind go crazy looking at the mouth watering desserts??? It’s no wonder many of us go over enthusiastic over parties with no clue what are we doing.  😈  😈  😈  Never Mind I’ve…

FAST WAYS TO LOSE WEIGHT

Eat More to Lose More (Stop counting calories for weight loss)

WELCOME TO DAY#3 OF FREE 8 DAYS ONLINE WEIGHT LOSS COURSE Typical mindset of starving and skipping meal or being on liquids is totally an outdated method to lose weight. “What you lose is only health, hair and skin, muscle” “What you gain is wrinkled skin, frizzy hair and double the weight you lost.” I…

Is whey protein powder safe or have side effects, magical health, best nutritionist in mumbai

Is whey protein powder safe or have side effects (part 1)

The great enemy of the truth is very often not the lie, deliberate, contrived and dishonest, but the myth, persistent, persuasive and unrealistic.’   Supplements and Proteins are the most misunderstood and highly controversial topic today. Side effects, organ failure, hormonal imbalance, acne, hair fall etc are commonly associated with these supplements.   Unfortunately, none…