WELCOME TO DAY#8 OF FREE 8 DAYS ONLINE WEIGHT LOSS COURSE
YOU ARE THE CAPTAIN OF YOUR SOUL.
YOU ARE THE CREATOR OF YOUR DESTINY.
You can attract whatever you want in your life with positive thinking and put them in the correct actions. Law of attraction works for everyone and in every way whether it is money, house, children or even WEIGHT LOSS.
Weight loss is the toughest task today which is ruling every city. With growing technology and poor lifestyle they are failing to figure out the easy ways to be healthy. Unfortunately they are missing the basic ingredient.
The simple ingredient to lose weight is: SELF LOVE
Negative thoughts camouflage your belief system thinking it to be true and manifesting it into reality.
INSECURITY, IRRESPONSIBILITY, FEAR, STRESS, ANXIETY, DESPERATION TO LOSE WEIGHT FASTER and INFERIORITY COMPLEX causes OBESITY unknowingly.
‘I am successful, have a loving family and abundance of money. But still there is some fear always rotates in my mind. I’m unable to identify this. I’m hypertensive and have gained 15kgs within a span of 2 yrs. I’m curious to know the reason. Kindly help me Shikha’
This story of my client Mr. Vimal Dubey is a story of many others.
I met a woman recently who is a mother of two beautiful kids and has a loving husband. She is very soft spoken, mannered and a skilful home maker. She reduced her size from double XL to Large but yet deep down she feels very unsatisfied and unworthy.
Humans seek approval from others.
They seek happiness from other.
- Your belief works on what people say.
- Your self-respect is so low that you’ll behave like a living soul without energy or a puppet.
- You’re full of desires but have no will to work on it.
- You are not strong headed to follow your dreams passionately.
This is what is making you swing on the board failure again and again.
Negative thoughts and comments from others lead to decrease her confidence level and broken her self esteem. She believes she is good for nothing. Her weight loss process is stuck and has reached a plateau.
How much ever you diet and workout, you’ll not get any result unless you understand the importance of LAW OF ATTRACTION.
Negative people and situations are like challenges for your goals which you have to overcome with your beliefs and feelings. As rightly said,
‘A steady ocean can never make a skillful sailor’
Ask yourself:
Why do you need others to praise you?
Why do you feel good only when someone approves you?
Why are you always the target of criticism?
Why have you failed in your goals?
If your answer is YES, then surely you lack SELF LOVE
To experience true self love, you have to conquer the fear of your body
What is SELF LOVE?
Self love is the shortcut to weight loss.
Self love is, loving every quality of yours whether good or bad.
Self love is accepting yourself whether you’re fat or thin.
Self love is eliminating negativity from your life.
Self love is counting your blessing each day.
Self love is self approval.
Self love is living your dream.
Law of attraction steps for weight loss: SELF LOVE
First ‘being patient and optimistic is the key to success towards healthy weight loss’
Second ‘to take up the responsibility to eliminate the negative people and comments and being consistent with eating healthy and exercising’
MAGICAL TIPS FOR DAY#8 to attract weight loss easily:
· Stop being with people who are negative or pass comments on your weight. If not possible to stop meeting, meet them less frequently.
· Change the topic of weight loss in any conversation.
· Don’t feel guilty if you reveal everyone that you are dieting. Simply say, I am trying to make healthy changes.
· Don’t read too many weight loss stories or ask anyone their story of weight loss. This will just make you desperate and negative.
· Always groom yourself and praise when you look at yourself in the mirror. Stop insulting your body again and again by saying ‘My belly is too big’ ‘my double chin’ etc.
· Be confident when you socialise. You confidence can overcome all the flaws.
· Take out atleast 30-45mins everyday for yourself in doing some recreational activity like reading, shopping etc.
· Take out time from your schedule and meditate for 5-10mins. This will eliminate negative thoughts from mind.
· After meditation, visualise yourself beautiful/ handsome, leaner, toned and very happy.
· Then take out a sheet and write down your your goal in Present Tense like: I am 65kgs and look absolutely goregeous with this weight.
· Do this activity regularly to feed your subconscious mind with this belief.
· Keep your healthy old picture or any celebrity’s picture who inspires you on the wall which is visible to you often. Seeing this picture will remind you to be consistent and achieve goals easily.
When you realize that the true happiness is self realization or self love, you’ll start losing weight faster. You’ll attract only positive people who motivate and inspire you.
LOVING YOURSELF IS NOT AN ACT, IT’S AN ALLOWANCE
Setting a goal followed by right actions and good feeling i.e. happiness, joy, self love is the formula to successful WEIGHT LOSS.
The day you are satisfied with yourself, you’ll see that the whole world is attracted to you. You’ll not need any cosmetic surgery or branded clothes to look the best because you’ll be so vibrant and energized.
Sparkle like a star, shine like a diamond.
As I began to love myself, I freed myself of everything that is not good for my health- food, people, things, situations, things, situations, and everything that drew me down, and away from myself. At first i called this attitude a healthy egoism but today I know it is love for oneself – Charlie Chaplin
With this we come to the end of this 8 Day FREE Weight Loss course.
However, this is not an end, but a beautiful beginning of your weight loss journey.
Let’s move a step further with more exciting and detailed ways to lose weight.
I suggest you to join my 30 days online weight loss program as a minimal price of JUST INR 999/- !!!
Isn’t it amazing !!!!
You can go through the details and email me at shikhamagicalhealth1@gmail.com
Stay healthy with Magical Health
Magical Shikha
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PS- Do you love yourself? Then lemme know in the Join Discussion box!!! I would like to hear from you about this article.
Hi Shikha this blog of yours love urself is absouletly stunning. Its great i must say. Actually it shud be the first lesson to weight lost. So positive… really great. Im motivated. I want to lose weight. I was so depressed wit things tat happen recently wit me. My weight shot up by 10kg. I think this wil help me. you wil help me.wil get in touch wit u.
thanks…keep up the good work
This post is fantastic, awesome and magical just like Shikha. Love you Shikha for your great inspiring, soul touching work. Best of best wishes to you…….
Thank you guys for the positive response 😀
Awesome shikha with her awesome information as usual… We tend to do everything except love our dearself. Thank you for this eye opening msg. Stay blessed always.
Thanks Seema, you are really my obedient reader
I want to join our 30days course…
Hey dear, you can email me at shikhamagicalhealth1@gmail.com to know the joining details.
Thanks Shikha
Thanks for the free on line course shikha.yes I want to join but in November when I will get over my treatment .