Sweet potato fries, the best carbohydrate option, full of fiber, gluten free and vitamin A. Switch gluten i.e wheat with sweet potatoes which is available in abundance in our county India and see the magic, especially if you have gluten sensitivity, or have hormonal issues. It’s a perfect snack option and great to curb sugar cravings. All you need is:
1) Well washed sweet potatoes, cut into long finger shaped pieces.
2) Parboil for 5 mins in boiling water.
3) Let the fries dry and deep fry them (Note: deep fry in filtered oils as they are healthy and does not increase bad cholesterol)
4) Season it with Himalayan salt, pepper and lemon.