Throughout my lifetime, I have tried many different ways to Gain Weight and never succeeded.

With Shikha’s Program I learned how important it is to understand the food I eat and my body works. She taught me that the kind of food I eat is directly related to my lifestyle and Work. A healthier body gives you a happy living. She also showed me how to increase my exercise so that my body would work more efficiently towards my Goal.

I am pleased to say that I have gained the Weight as I needed after joining her program. She is professional and has a compassion and dedication to her clients.