“THE MIND IS EVERYTHING WHAT YOU THINK YOU BECOME”.
As it is rightly said, that is exactly what I feel when I speak about SHIKHA GUPTA and her nutrition knowledge and guidance. As a beginner, I can say it’s a transformation from IF I CAN to OFCOURSE I WILL.
The food plan is made as per your lifestyle, your work and your convenience. The cravings aren’t stopped they have vanished. If I have to describe in a single word about my experience with SHIKHA in one word it would be ‘ENERGY’. It gives you confidence, motivation and you love yourself.
” YOU DONT HAVE TO EAT LESS YOU JUST HAVE TO EAT RIGHT “