Exercises to Lose weight and reverse Diabetes

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I remember when  was in my early high school years, an orthopedic doctor asked me to ever workout because of my genetic compressed back bone which created a lot of issue in my right knee. I being so passionate about workout, found it insane to never workout in my life. I fortunately got into health…

How to control diabetes?

How to stop Diabetes Medication or control diabetes?

Blogs, can i stop diabetes medication, diabetes management, diet plan for diabetes, how to control diabetes3 Comments

From 30 million to more than 500 millions diabetic around the world, (WHO & IDF) how did we reach this number?  😮  Of course what you are thinking is the sedentary lifestyle and high sugar and refined foods. Pizza, burger??? Or Fries and pav bhaji??? What is responsible????… While doing this research I found a…