Every human today to trying to cope up with the pace of fast moving lifestyle. Especially in metro cities of India like Mumbai, Delhi, Calcutta, Bangalore. I recently heard Mumbai is now one of the busiest cities in the world after New York. 🙄 But in reality, this race becomes a curse for our health.…
I remember when was in my early high school years, an orthopedic doctor asked me to ever workout because of my genetic compressed back bone which created a lot of issue in my right knee. I being so passionate about workout, found it insane to never workout in my life. I fortunately got into health…
Diabetic Capital: India. This day is not too far from reality. 😥 It’s high time for us to understand that diabetes management is not just avoiding sugar, having multigrain roti and walking. We need to understand the seriousness of the epidemic disease, that is taking over our health. I well explained the importance of high…
From 30 million to more than 500 millions diabetic around the world, (WHO & IDF) how did we reach this number? 😮 Of course what you are thinking is the sedentary lifestyle and high sugar and refined foods. Pizza, burger??? Or Fries and pav bhaji??? What is responsible????… While doing this research I found a…