This is my story. I was always a very thin girl, extremely thin one. 🙁 People thought I was the blessed one who never puts on weight easily and so I could eat anything I wish to but this was not the case. I was bullied I had too many medical issues- PCOD, knee and…
‘’Stop believing in diets, just be disciplined and see the change’’ Diets are relatively the most followed concept to lose weight but unfortunately people fail to understand that eating in a certain fashion can really bring a massive change in your health. Planning well in advance on what to eat and using some common sense…
Are you blaming your age for not being in shape?” Or may be your poor metabolism? Then let me tell you, it’s a waste of time to blame the pointless statements. Fat gain majorly depends upon the lifestyle you lead in the early age unless you go through any major trauma or illness. It’s important…