Boom Boom! Diwali is around, and it’s time for parties and more parties…. 😆 But here’s the worry, HOW TO LOOK SLIMMER ON THIS OCCASION??? HOW TO GET RID OF THE DULL SKIN?? HOW TO GLOW ON THE BIG DAY OF THE YEAR??? HOW?? HOW?? HOW??? No fikar when Magical Health is here…. I’ve some…
‘Fat makes you Fat’– a crappy thought people follow without knowing the power of whole fat. The minute you go to any nutritionist, the first thing she’ll tell you is- AVOID GHEE, BUTTER, CHEESE, WHOLE MILK AND MILK PRODUCTS. Ahh too lame! ‘Okay so what should I eat?’ you ask ‘Of course, the new slim…
WELCOME TO DAY#2 OF FREE 8 DAYS ONLINE WEIGHT LOSS COURSE “Permanent Success comes only with small efforts” – Jack Canfield Zoomba or Power yoga? Carbs or No-carbs? Fish or Dal? Salad or Cereal? Walking or Gyming? No eating or More eating? …… What do you chose to do to lose weight? Above confusions not…
WELCOME TO DAY#3 OF FREE 8 DAYS ONLINE WEIGHT LOSS COURSE Typical mindset of starving and skipping meal or being on liquids is totally an outdated method to lose weight. “What you lose is only health, hair and skin, muscle” “What you gain is wrinkled skin, frizzy hair and double the weight you lost.” I…
WELCOME TO DAY#4 OF FREE 8 DAYS ONLINE WEIGHT LOSS COURSE Weight loss is a big business in today’s world where people are making million dollars. But being a nutritionist one thought always triggered my mind, and that was:- ‘How in ancient times people ate all the carbs, clean food, natural food, wholesome food, no…
‘TRING TRING!’ My clients phone rings after every 1 hr “what is it?” I said. “oh! its my new water reminder app!” “Wow” that sounds funny isn’t? But I thought we need it coz we forget to drink water. I have seen people living on only 1-2 glasses of water/day. That’s really a SERIOUS problem. How…
WELCOME TO DAY#6 OF FREE 8 DAYS ONLINE WEIGHT LOSS COURSE Clothing and Accessories – Best quality Creams and Cosmetics – Best quality Hotels and Restaurants – Best quality Food – Is it the best quality? How do you decide? Obese mind has segregated the good food and bad food which I totally disagree.…
” I take stairs instead of lift” ” I walk down the parking lot” ” I hate gyming, I only workout at home” And your exercise quota is done… Sound familiar right? Fat loss doesn’t work like this! Most of us don’t understand the difference between weight loss and fat loss and…
WELCOME TO DAY#8 OF FREE 8 DAYS ONLINE WEIGHT LOSS COURSE YOU ARE THE CAPTAIN OF YOUR SOUL. YOU ARE THE CREATOR OF YOUR DESTINY. You can attract whatever you want in your life with positive thinking and put them in the correct actions. Law of attraction works for everyone and in every way whether…
‘’Can I workout at home?’’ ‘’I just walk to lose weight’’ ‘’I tried power yoga long back, it worked for sometime’’ ‘’Joined a boot camp. Workout is good but weight is stuck’’ ‘’I think I need to change my workout, my weight is stuck’’ Honestly, we cannot decide to do random exercises to lose…